Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion and helps the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Ashiatsu massage is another very therapeutic style of massage, but it is given with the feet. It is in some ways similar to Swedish in that it uses a lot of long slow glides directly on the skin with creme, but it can be much deeper than a Swedish massage because it enables me to use more of my body weight. For the first part of the Ashiatsu massage, I am seated at the head of the table with both feet on my client's shoulders and upper back. I then transition to standing on the table. When I am standing, I have one foot on my client, and one foot on the table. This way I can adjust my pressure as they desire. Because the foot is a wider "tool" than for example, an elbow... my weight is spread out more evenly, so the massage can be deep but is not painful. People who like a lot of pressure LOVE Ashiatsu because it can be both deep and relaxing at the same time. And it can also be done with a lighter pressure for those who prefer a lighter pressure.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. The massage will be given while you are in a sidelying position, with lots of pillows so you are very comfortable.
Maybe you want to try Ashiatsu, but also want some hands on work... or you want me to spend more time on your neck or your feet, .... Or maybe you want a nice relaxing face and scalp massage at the end.... I can tailor the massage to your specific needs... just let me know what you would like